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A good friend of mine wrote a book entitled “Three Months to LIve” -Thirty years ago -he works in New York and is as healthy as anyone I know–its all about what you believe and you are right on–wish you well and God’s blessings.

My First Cancer

Today was treatment #10 (26 to go) — so two weeks of salvage radiation are now in the rearview mirror. All’s gone well, but…

It’s a bit early for side effects to set in, and exactly what they’ll be, how severe they’ll be and how long they’ll last — well, those are the uncertainties, all of them idiosyncratic to each one of us. However, they did caution me today to be prepared for some side effects: There’s no get-out-of-jail-free card.

Fatigue, though, is a given, but then, fatigue is cancer’s spectral companion and a hidden cost of its treatment.

I’ve now experienced one full cycle of the treatment protocol: Radiation every weekday afternoon followed by a rad onc appointment (on Mondays) and a blood draw (on Thursdays). The blood draw is for a complete blood count (CBC) to keep tabs on what the radiation to my pelvic bones may be…

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Keep Up With the Joneses

Do this and continue to run on the proverb1al treadmill

and find it to be overwhelming and counterproductive in additionto beng stressful

"If your Overweight watch out" Your the next target for the state… (via ATOS REGISTER OF SHAME)

I am a wellness coach who believes we have a society well overweight but this is going too far

"If your Overweight watch out" Your the next target for the state... Looking at all the online sunday papers I found a very disturbing article, A Scottish family are going to have some of their children removed from their care permanently because their FAT? Is this what Cameron’s “Big Society” is all about, a Dictatorship, the state telling people what and how they bring their children up? So these children are FAT, OVERWEIGHT, OBESE, there is no accusation that these children are not loved, there is a mild doubt … Read More


A healthy day (via A Frog in)

It looks like fiction but yet something very precise–more rather less is needed today

A healthy day I went with my new friend from Holland to do the health check-up at 9 am. It's quite like an obstacle course: you give your student ID, fill a form, then pay. Then you have students checking your heigh, then you go to the weight, then take of you bad again, they check your pressure. Number 6 is the urine test, you have to queue to the toilets outside, then number 7 is the eyes check-up (1,5/2,, yeah, eyes check-up is on 2, and Belinda said that 1 … Read More

via A Frog in

Success Thought

Your Success is not only your financial wealth that you accumulate but it is also about you being a leader, you improving your relationships, you living healthy and you really making a difference in this world.

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